Each 15ml remedy is for a specific emotional or mental state or for difficult and demanding situations. You can choose your own essence instinctively or have them prescribed by a practitioner or therapist.
To take the remedies internally, take a moment, add seven drops to a glass of filtered or spring water and become present to your intention for using this remedy.
You can enhance the effects of these essences by creating a strong statement or affirmation, or simply using them with positive thinking aimed at creating harmony in your being.